Small Group and Private Pilates Reformer Training Studio in the Heart of Uptown Auckland
Uptown Pilates and Yoga opened in 2022 in Eden Terrace after BodyTech Gym closed. It is small by design. Offering the feeling of a personal training session. This ensures each client gets individualised attention. Small group, and Personal Training as well as Duets are welcome.
“Physical fitness is the first requisite of happiness”
- Joseph Pilates
Ally Cohen began her Pilates journey in 2009 at the University of Hawai’i Hilo. She had practised yoga since she was a young child. Upon arriving in Aotearoa, New Zealand to study at the University of Auckland she continued her Pilates and yoga practice. There she met many wonderful folks who inspired her to begin her Pilates and Yoga teaching career. Since 2016 Ally has taught Pilates and yoga in Auckland. She has created an enthusiastic and loyal following. The members come from all walks of life, but they all find the joy of movement in Ally’s yoga and Pilates classes.
New to Pilates Reformer
If you have been wanting to start Pilates, but have been intimidated by the big box studios, then this is the place for you. With small and welcoming sessions, you will gain confidence in yourself and your practice. The classes are small, so you will get indivudualised attention, and guidance. Do not put off feeling better and stronger- join up on our intro packages today!
New to Yoga
Private yoga intro yoga course. Bring up to 3 of your friends on this 8-week yoga course. Learn the basics of the Vinyasa yoga sun salutes.
Summer Series
Our Outdoor Yogalates sessions are held at Tahaki Reserve, 250 Mount Eden Road, Mount Eden 9.30am Fridays during daylight savings.
"Reformer Pilates with Ally is the best! Every class is different, she mixes it up and makes it challenging yet fun, with clear and informative instruction. I’m really feeling the benefits and look forward to every class. Ally is a fantastic tutor who creates great classes with her broad knowledge of different practices. Honestly the best exercise I’ve done in years!."
Sarah R. Google Review
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